Guided Meditations for Inspiration and Writing

Do you need motivation and inspiration to center yourself, calm down, and prepare for your writing practice? Start with a guided meditation. These are designed to help you create mental space for your writing practice or if you need to calm down and get centered to start your week on the right foot. There will be a new meditation each week.  Be well. Write well

Embrace Change

Take a deep breath, close your eyes, and focus on embracing change.

Gratitude

Take a deep breath, close your eyes, and focus on the beauty of gratitude.

Be Mindful

Take a deep breath, close your eyes, and focus on being mindful.

Breathe

This meditation will be released on Monday, April 23, 2018.

Movement

This meditation will be released on Monday, April 30, 2018.

Create

This meditation will be released Monday, May 7, 2018

Ready to get started?

Download my free writing prompts and affirmations, or sign up for coaching.